Life is full of continuous ups and downs that we cannot avoid. Throughout history people used travel as a way to deal with the complexities of daily life. Many have embarked on pilgrimages, spiritual retreats, meditative retreats, and other physically demanding adventures to strengthen their faith, empower their spirit and purify their vision.
Regardless of how different our missions, travel will help us go inwards and recover or uncover some lost part of ourselves and reignite it. Whatever helps us find answers, strength and inspiration for everyday personal, work and family life is not a luxury but a crucial aspect in the quality of our lives.
THE ESSENCE OF A TRUE WELLNESS VACATION
At the heart, travel is transformational. Any journey we go on we exit our routine patterns and step into some different unknown sequence of events and experiences. Obviously, an opportunity to lie on the beach and just stare at the blue ocean and the sky is very regenerating. Some people enjoy resting, while others love physically exhausting and invigorating adventures.
Travel can break down old habits, barriers and problems and create new memories on which we can build new functional patterns. When we trav