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P r a n a c o r e 
YOGA MOVEMENT THERAPY 
in TULUM

REPROGRAMMING HABITUAL MOVEMENT PATTERNS

Experience Pranacore, a mix of biomechanics and bioenergetics.  Created by Jelena, an osteopath and yoga + movement specialist, a mindset coach and Reiki teacher, this practice is ho has dedicated 20 years to developing a high quality movement practice that amplifies functional movement and breath patterns, boosts life performance and energy. 
 

Initially, Pranacore was inspired to resolve yoga related injuries by bridging science and tradition.  Through a blend of yoga and osteopathy it acts as a therapeutic an affordable practice for modern bodies of all levels.

Pranacore practiced weekly will help you reprogram movement and breath patterns that cause chronic pain, tension, injuries and stiffness.   

 

Try weekly Pranacore classes 
TUESDAYS + THURSDAYS @8:30am

at Studio Sol, TULUM, MX

Private class

RECORDED
CLASSES

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CLASS LIBRARY $25US

1-ON-1PRIVATE
CLASSES

 

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1-2 ppl: 2500MX pesos 

 3+ ppl + GROUPS AVAILABLE 

Online Osteo-Yoga
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