WELLNESS COACHING PROGRAMS & THERAPEUTIC SERVICES in TULUM, MX
We use a blend of traditional and groundbreaking methodologies to help reprogram stress, pain or injury into functional movement patterns.
We believe in wellness that integrates healing of the body, mind and energy through functional therapeutics, mindset coaching and movement practices.
Our tailor made treatment plan can comprehensively address your conditions and worries on the level appropriate for you.
about THE FOUNDER
M. OST., BSc.O., DO (Spain)
I am Jelena, the founder of Sanaprana. I am an osteopath, mindset coach, yoga + movement teacher and mentor.
I have dedicated 20 years towards building a vibrant therapeutic practice that integrates the healing powers of bodywork, breath work, yoga + functional movement practices, Reiki and mindset coaching. I wholeheartedly love helping people connect with their inner power so they can live their best life.
Our wellness coaching programs are tailored to meet your needs as a patient or apprentice to help guide you towards your personal and professional goals.
I have been living in Tulum since 2011 where I take part in personalized and group retreats, yoga classes and coaching,1-on-1 therapeutic sessions.
In my free time I enjoy water adventure sports like surfing, diving + free-diving. If you have any questions feel free to connect with me.
Read Jelena's reviews
Blog TO INSPIRE
"Jelena is the most dedicated in the industry by all means. I had multiple issues, including shoulder injuries plus finding connection with the breath. We focused on connecting breath to muscle, tendons and fascia release tactics. Jelena's treatments left a forever lasting impact by focusing on teaching her clients how to apply that knowledge to their daily routine. Her depth and details make her very exceptional. "
PROFESSIONAL BEACH VOLLEYBALL PLAYER
While you can certainly go to Jelena for a plain old therapeutic massage or as an alternative to Chiropractic, it's her integration of Osteopathy and breath work with massage that really goes deep. On her massage table, she took me through specific breath work and small muscular movements that magnified the effect of her manipulations. This integration went started to unlock chronic patterns and bring life into areas of my body I barely knew were frozen.
You'll love Jelena's work if you like massage but wish the effect was deeper and more lasting, or if you like Chiropractic or Osteopathic treatment but wish the sessions were longer and included massage to help the body adjust and unwind.
BUSINESS COACH @ MESSAGE MECHANICS
“Jelli is a master! The massages I have received from her are absolutely the most wonderful I have ever had in my life. Jelli is extremely intuitive and it’s like she instinctively knows what your body needs. A truly transformational, special and pure experience. A Jelli massage is like no other. The best of the best!”
Georgia Murray - LIINX
CANADIAN SINGER & SONGWRITER
“Jelena’s authentic light personality made working with her a pleasure!”
PHOTOGRAPHER, TOFINO, BC, CANADA