GET UNSTUCK. BREATHE.
MOVE. RESET.

RELEASE PAIN. RECLAIM MOVEMENT. 

Are you trapped in recurring aches, stiffness or misalignment? 

WHAT YOU GET:

- A 90-minute hands-on session combining osteopathy, deep bodywork and guided breath-techniques. 

- Clear movement cues and take-home tools to keep the results lasting. 

- A reset that doesn’t just mask symptoms but unlocks the root tension. 

 

WHO IS THIS FOR? 

Active people who’ve tried “fixing” it themselves but still feel stuck, sore or limited in their movement.

 

👉 Read why osteopathy works  

👉 See our client reviews

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Session cost: 3,000 MXN
 

You don’t have to live in pain. Osteopathy is about finding the root cause of tension, not chasing symptoms. Through gentle hands-on work — joints, fascia, organs, cranial rhythms — your body unlocks its own healing intelligence.

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What it helps:

• Chronic back, neck, and joint pain

• Injuries that won’t resolve

• Posture, alignment, and mobility

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“Jelena’s precise and effective manipulations worked wonders. I felt at ease right from the start.”

— Simon F., Google Review

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Session Cost: 3000 pesos

Discount Multi Session Packages Available 

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Stress, heaviness, blocked energy — Reiki dissolves what weighs you down. Using light touch and energy flow, Reiki activates your parasympathetic nervous system, dropping you into deep calm where your body can repair and reset.

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What it helps:

• Stress + anxiety relief

• Emotional balance

• Feeling lighter, clearer, more grounded​

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Reiki Trainings Available 

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“After Reiki I felt like a fog lifted — more grounded, more myself.”

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👉 Learn more about Reiki + Stress Reset

Reiki Session Cost: 2800 pesos

Pranacore isn’t just yoga. It is a movement class that integrates yoga, therapeutics, and functional movement to heal injuries, prevent burnout, and unlock vibrant energy. We retrain breath + movement patterns so your body feels strong, resilient, and alive.

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What it helps:

• Yoga-related injuries + movement dysfunction

• Athletes + active people needing safe training

• Energy, balance, and resilience

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“One class shifted how I move and breathe — it feels like a superpower.”

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👉 Try a free online class

Private Class Cost 1-3 people: 2800 pesos

Group Class Cost 3+ people 3000 pesos + depending on the group size 

Your words create your world. Old stories and patterns run the show until you reframe them. Mindset coaching helps you shift language, release “shoulds,” and build conviction. The result: clarity, focus, and ease in both movement and daily life.

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What it helps:

• Overwhelm + self-doubt

• Breaking loops + stress patterns

• Building empowered habits + focus

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 “Jelena helped me turn what I thought was a weakness into my biggest strength.”

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👉 Read my blog: Language & Movement Reprogramming