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If you crave the depth of a retreat but prefer private, personalized healing—this is your place. Look no further.
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At Sanaprana, we guide you through three transformative programs designed to release pain, restore energy, and master movement.
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Trusted worldwide and backed by 5-star Google reviews, our work blends osteopathy, therapeutic bodywork, Reiki, breath-work, yoga, and movement reprogramming.
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Whether you’re visiting Tulum, joining us online, or exploring nature-based therapies, each program helps you move better, breathe deeper, and reclaim lasting vitality. For those seeking more, we also offer a la carte wellness options—from environmental healing and water massage to free diving, diving, surfing, and guided nature explorations.
At Sanaprana, we believe the most powerful way to reprogram your life is through nature, movement, and breath.
PAIN RESET PATHWAY
Release pain. Restore freedom.
If pain, stiffness, or injury is limiting your life, Reset is your pathway back to balance. This isn’t just “a massage.” It’s a focused, therapeutic journey using osteopathy, integrative bodywork, and movement reprogramming to dissolve tension and restore your body’s natural flow.
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What You Get:
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3 × 90-min therapeutic sessions
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Personalized movement strategies to keep results lasting
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Proven relief trusted by Sanaprana’s 5-star Google reviews
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Best For:
Active people recovering from injury, chronic pain, or tension who want lasting freedom of movement.
TRANSFORM PATHWAY
Body + Mind = Lasting Change.
Healing doesn’t stop with the body. Lasting transformation requires rewiring the mind and nervous system too. Transform blends therapeutic bodywork, movement reprogramming, and online coaching to break patterns, shift beliefs, and help you integrate results long after your sessions end.
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What You Get:
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6 sessions total:
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3 × therapeutic bodywork
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1 × movement reprogramming
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2 × online coaching sessions
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Tools to reprogram stress, posture, and energy flow
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Integration support so healing sticks — in body and mind
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Best For:
Those ready to move beyond one-off relief into a true transformation that connects body, breath, and mindset.
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Best for: Visitors who want to continue + Private retreat lovers
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NATURE'S FLOW PATHWAY
Private retreat-style healing in Tulum.
If you love the idea of a retreat but want something private and personal, Nature’s Flow is your answer. This program fuses osteopathy, movement, and water immersion (cenotes, ocean, or surfing) to reprogram stress into fluidity, resilience, and connection with nature.
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What You Get:
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4 sessions total:
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1 × therapeutic bodywork
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1 × movement reprogramming
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2 × water immersion sessions
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A private retreat experience combining healing and adventure
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Resilience, vitality, and flow from nature-based therapy
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Best For:
Travelers or locals craving a powerful retreat-like experience, blending bodywork and water immersion in the magic of Tulum.
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