GET UNSTUCK. BREATHE.
MOVE. RESET.
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You’re not here for “another session.”
YOU ARE HERE TO CHANGE THE PATTERN​
- pain that returns
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Stress that drains
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Movement that locks up
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A nervous system stuck “on”
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GOOD NEWS: PATTERNS CHANGE
How we work, doing what we do best: INTEGRATION
Assess → Reset → Recode
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Assess: what’s tight, what’s tense, what’s true
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Reset: hands-on + breath + simple drills
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Recode: daily practices you can keep
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WHAT YOU GET
More range. Less pain.
Calmer mind. Steadier energy.
Confidence in your body.
You don’t pick the method.
You pick the result. We build the path.
Start your reset today.
Clarity. Energy. Freedom.
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Move better. Breathe deeper. Feel free.
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From pain to power.
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One body. Make it work for you.
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Simple. Precise. Consistent. Results.
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Do not just treat the symptoms: get clarity. Energy. Freedom
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THE ESSENTIAL TREATMENT
THE FAVORITE
RELEASE PAIN. RECLAIM MOVEMENT.
Are you trapped in recurring aches, stiffness or misalignment?
WHAT YOU GET:
- A 90-minute hands-on session combining osteopathy, deep bodywork and guided breath-techniques.
- Clear movement cues and take-home tools to keep the results lasting.
- A reset that doesn’t just mask symptoms but unlocks the root tension.
WHO IS THIS FOR?
Active people who’ve tried “fixing” it themselves but still feel stuck, sore or limited in their movement.
👉 Read why osteopathy works
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Sessions start at $165 USD / 3,000 MXN
OSTEOPATHY IN TULUM
RELEASE PAIN, REALIGN AND RESTORE MOVEMENT
You don’t have to live in pain. Osteopathy is about finding the root cause of tension, not chasing symptoms. Through gentle hands-on work — joints, fascia, organs, cranial rhythms — your body unlocks its own healing intelligence.
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What it helps:
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Chronic back, neck, and joint pain
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Injuries that won’t resolve
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Posture, alignment, and mobility
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“Jelena’s precise and effective manipulations worked wonders. I felt at ease right from the start.”
— Simon F., Google Review
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👉 See Pricing & Packages
REIKI IN TULUM
RECHARGE ENERGY AND RESET STRESS = BALANCE
Stress, heaviness, blocked energy — Reiki dissolves what weighs you down. Using light touch and energy flow, Reiki activates your parasympathetic nervous system, dropping you into deep calm where your body can repair and reset.
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What it helps:
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Stress + anxiety relief
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Emotional balance
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Feeling lighter, clearer, more grounded​
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Reiki Trainings Available
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“After Reiki I felt like a fog lifted — more grounded, more myself.”
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👉 Learn more about Reiki + Stress Reset
PRANACORE YOGA IN TULUM
REPROGRAM BREATH, MOVEMENT TO UNLOCK ENERGY
Pranacore isn’t just yoga. It’s a system I created that integrates yoga, osteopathy, and functional movement to heal injuries, prevent burnout, and unlock vibrant energy. We retrain breath + movement patterns so your body feels strong, resilient, and alive.
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What it helps:
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Yoga-related injuries + movement dysfunction
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Athletes + active people needing safe training
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Energy, balance, and resilience
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“One class shifted how I move and breathe — it feels like a superpower.”
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👉 Try a free online class
MINDSET COACHING
STRESS INTO CLARITY + CONFIDENCE
Your words create your world. Old stories and patterns run the show until you reframe them. Mindset coaching helps you shift language, release “shoulds,” and build conviction. The result: clarity, focus, and ease in both movement and daily life.
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What it helps:
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Overwhelm + self-doubt
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Breaking loops + stress patterns
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Building empowered habits + focus
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“Jelena helped me turn what I thought was a weakness into my biggest strength.”
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👉 Read my blog: Language & Movement Reprogramming